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Abortion doula

You deserve unbiased information & support

What is an abortion doula?

1

A doula helps you find all the information you need to make an intentional & informed
plan for your unwanted pregnancy.

A doula supports your pregnancy journey in whatever way you want them to, such as:​

  • unbiased, non judgmental active listening

  • options counseling

  • mindfulness & stress management

  • help finding the right provider

2

A doula informs you of all your options, provides empowerment training & self-care planning so you get what you need & have confidence.

  • Risks and benefits of abortion options

  • Types of abortions & finding out what's right for you

  • What to expect

  • The spectrum of normal bleeding

  • Navigating laws and barriers to care

  • Self managed abortions & medication abortion schedule 

  • aftercare

3

Doulas give physical & emotional support during an abortion, including non-pharmaceutical pain relief methods, medical advocacy, and emotional support.
 
A doula is also a final line of defense against medical neglect and obstetric abuse.



*My certification allows me into many hospitals with COVID-19 visitor restrictions!

4

A doula provides social-emotional support and shares self-healing tactics.
 
My clients get access to a unique, trauma-informed reflective practice that helps prevent postpartum mood disorders.

Having support during your abortion means less chance of regret or depression after your pregnancy ends.

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